Pole Fitness Miami 2009 Classes Begin January 5th!
MIAMI'S HOTTEST FEMALE FITNESS AND DANCE STUDIO
WE INSPIRE AND MOTIVATE...

WE DO MORE THAN MAKE YOU DANCE...
WE MAKE YOU FEEL DIFFERENT

NOW IS THE TIME TO GET THAT HOT BODY! ![]() |

This workshop is available for those students who want to progress to the most complex of Pole Skills. This workshop consists of intense warm-ups and stretching combined with a very physical session of pole dance/ pole skills. You will be working on building more upper body and abdominal strength. If you would like to combine all your pole moves into routines, this course is for you as well as showing you how Pole Dancing can be a graceful and fluid form of dance and exercise. Open to all students who have completed level one. We will give options to students with beginner, intermediate and advanced to very advanced pole tricks. Students who also have the tricks under their belts but find the 'Dancing' part a bit of a challenge this is the workshop for you. We will demonstrate floor-work, how to 'freestyle' and how to work with the music. Learn how to put together a fully themed and Choreographed Stage show. We will start using props and costumes (optional) to start getting into character. First one will be "Hot For Teacher" and or Hot Girl dancing in rock video on MTV or VH1. Get ready to take it to the stage as a showgirl with Susan
![]() Susan Hilferty Pole Fitness Studio |
Labels: dancing chair dancing lap dance, exotic dance, pole dancing, pole fitness, striptease




